Mindfulness with a Mission @Work

Invest in your peoples’ well-being while supporting a charity of your choice

Our complimentary mindfulness training program empowers your workforce with valuable life skills while making a meaningful donation to a non-profit of your choice. It’s a win-win for everyone involved.

This unique program empowers your team with essential tools for resilience and well-being, while cultivating a culture of compassion and social responsibility.

Mindfulness Training + Charitable Giving = Happier Employees + Stronger CSR

The Benefits for Your Organization

 

  • Reduced Stress & Burnout: Help your employees manage stress and prevent burnout, leading to increased job satisfaction and reduced absenteeism.

  • Enhanced Focus & Productivity: Mindfulness practices improve concentration and decision-making skills, resulting in a more focused and efficient workforce.

  • Stronger Teams & Culture: Foster a culture of empathy, collaboration, and mutual support, improving communication and teamwork.

  • Positive Social Impact: Demonstrate your commitment to corporate social responsibility and make a tangible difference in the world.

  • Attracting & Retaining Top Talent: A commitment to employee well-being and social impact can be a powerful draw for top candidates.

The Benefits for Your Employees

  • Reduced Stress & Anxiety: Learn practical techniques to manage stress, cultivate calm, and improve mental well-being.

  • Increased Focus & Clarity: Develop mindfulness skills to enhance concentration, decision-making, and overall mental clarity.

  • Improved Resilience: Build inner strength and emotional intelligence to navigate challenges with greater ease.

  • Enhanced Self-Awareness: Gain deeper insights into thoughts, emotions, and behaviors, leading to personal and professional growth.

  • Greater Job Satisfaction & Engagement: Experience a more fulfilling work life, increased motivation, and a stronger sense of purpose.

How Mindfulness with a Mission Works

  • 1

    A Four-Week Journey: Our Mindfulness with a Mission @Work program unfolds over four weeks, offering flexibility and convenience to fit your schedule.

  • 2

    Weekly Live Online Sessions: Each week, participants engage in a live, one-hour online session led by our experienced mindfulness facilitators. These interactive sessions provide guidance, support, and opportunities for Q&A.

  • 3
    On-Demand e-Learning Platform: All live sessions are recorded and available on our exclusive e-learning platform, along with comprehensive written instructions, mindfulness tools, and guided meditations. This allows participants to learn at their own pace, revisit key concepts, and deepen their practice.
  • 4

    Flexible Participation: Choose to attend live online sessions for real-time interaction or access recordings and materials on your own schedule. Mindfulness with a Mission @Work adapts to your needs and preferences.

  • 5

    Contribute to a Cause: We ask for a donation to support the non-profit of your choice.
    Your organization chooses the non-profit and each employee who wants to participate makes a 20€ donation directly to that non-profit.
    We encourage your organisation to make a matching donation demonstrating your commitment to CSR and cultivating a culture of giving back to the community.
    This collaborative approach not only amplifies the donation’s effect, but also reinforces a sense of unity and purpose while supporting a worthy cause.

Meet Our Scientific Holistic Approach

The Wise Tree of Transformation

Imagine a majestic tree, deeply rooted in the wisdom of Ancient Philosophy. These roots represent the enduring principles of self-awareness, human connection and the art of mindful living. They ground us firmly, providing stability and strength amidst the swirling winds of change in the AI era.

The trunk, robust and steadfast, embodies the vibrant science of Positive Psychology, elevating Ancient Wisdom with the essence of human thriving. Positive Psychology enriches ancient teachings with strategies for resilience, happiness, and personal growth, ensuring a robust foundation for development. It bridges past and present, infusing our journey with optimism, strength, and the capacity to thrive amidst life’s challenges.

From this trunk of Positive Psychology extend the branches of Neuroplasticity. Flexible and ever reaching, they symbolize our mind’s capacity to adapt and evolve, exploring new spaces and embracing change. This is where ancient wisdom merges with modern science, empowering us to flourish in our ever-changing world.

Why Choose Human Breeze?

  • Expert-Led Training: We are expert facilitators and we are passionate about mindfulness and its transformative potential in the workplace.

  • Tailored to Your Needs: We customize our programs to address the unique challenges and goals of your organization.

  • Evidence-Based Approach: Our mindfulness training is based on scientifically proven techniques and research.

  • Flexible & Convenient: Our online program offers maximum flexibility for your team. Choose to participate in live virtual sessions for real-time interaction and Q&A, or access session recordings and materials on-demand, allowing for learning at your own pace and convenience.

Embrace Mindfulness, Embrace Giving

Mindfulness with a Mission @Work is more than just a mindfulness program; it’s a movement towards a more compassionate and mindful workplace.

By investing in your employees’ well-being and contributing to a worthy cause, you create a ripple effect of positive change that extends far beyond the office walls.

Join the growing movement of organizations prioritizing employee well-being and social impact. Experience the transformative power of Mindfulness with a Mission @Work.

Together, we can cultivate a workplace where individuals flourish, teams thrive, and positive change ripples outward.

A Special Thank You

The idea for Mindfulness with a Mission @Work was born during the Leadership Coaching training with Metamorfosis and Dionisios Bougas, and for that, I’m incredibly grateful.
Also I want to express my deepest gratitude to Kalli Roumeliotou and Giorgos Markantonis; you are so inspiring and your contributions were absolutely essential in making this project a reality!