Mindfulness with a Mission @Work

Invest in your peoples’ well-being while supporting a charity of your choice

Our complimentary mindfulness training program empowers your workforce with valuable life skills while making a meaningful donation to a non-profit of your choice. It’s a win-win for everyone involved.

This unique program empowers your team with essential tools for resilience and well-being, while cultivating a culture of compassion and social responsibility.

Mindfulness Training + Charitable Giving = Happier Employees + Stronger CSR

The Benefits for Your Organization

 

  • Reduced Stress & Burnout: Help your employees manage stress and prevent burnout, leading to increased job satisfaction and reduced absenteeism.

  • Enhanced Focus & Productivity: Mindfulness practices improve concentration and decision-making skills, resulting in a more focused and efficient workforce.

  • Stronger Teams & Culture: Foster a culture of empathy, collaboration, and mutual support, improving communication and teamwork.

  • Positive Social Impact: Demonstrate your commitment to corporate social responsibility and make a tangible difference in the world.

  • Attracting & Retaining Top Talent: A commitment to employee well-being and social impact can be a powerful draw for top candidates.

The Benefits for Your Employees

  • Reduced Stress & Anxiety: Learn practical techniques to manage stress, cultivate calm, and improve mental well-being.

  • Increased Focus & Clarity: Develop mindfulness skills to enhance concentration, decision-making, and overall mental clarity.

  • Improved Resilience: Build inner strength and emotional intelligence to navigate challenges with greater ease.

  • Enhanced Self-Awareness: Gain deeper insights into thoughts, emotions, and behaviors, leading to personal and professional growth.

  • Greater Job Satisfaction & Engagement: Experience a more fulfilling work life, increased motivation, and a stronger sense of purpose.

How Mindfulness with a Mission Works

  • 1

    A Four-Week Journey: Our Mindfulness with a Mission @Work program unfolds over four weeks, offering flexibility and convenience to fit your schedule.

  • 2

    Weekly Live Online Sessions: Each week, participants engage in a live, one-hour online session led by our experienced mindfulness facilitators. These interactive sessions provide guidance, support, and opportunities for Q&A.

  • 3
    On-Demand e-Learning Platform: All live sessions are recorded and available on our exclusive e-learning platform, along with comprehensive written instructions, mindfulness tools, and guided meditations. This allows participants to learn at their own pace, revisit key concepts, and deepen their practice.
  • 4

    Flexible Participation: Choose to attend live online sessions for real-time interaction or access recordings and materials on your own schedule. Mindfulness with a Mission @Work adapts to your needs and preferences.

Make Every Learning Moment Count: Two Ways to Create Impact

Option 1: Collaborative Giving

Transform learning into collective impact through our matched giving program. Each participating employee makes a €20 donation to your chosen non-profit, and your organization matches it. This powerful approach:

  • Doubles the positive impact on your chosen cause
  • Strengthens your CSR initiatives
  • Cultivates a culture of shared purpose and community giving
  • Creates a meaningful connection between personal growth and social responsibility

Option 2: Achievement-Unlocked Giving

Motivate completion while making a difference. Your organization pledges a €20 donation for each employee who completes the program. This innovative approach:

  • Rewards program completion with positive social impact
  • Removes financial barriers for employees
  • Creates a compelling incentive for program engagement
  • Demonstrates your organization’s commitment to both employee development and social responsibility

Both options align personal growth with purpose, transforming individual learning achievements into meaningful social impact. Your organization can choose the approach that best fits your culture and CSR goals, ensuring that every completed mindfulness journey creates ripples of positive change in the world.

Meet Our Scientific Holistic Approach

The Wise Tree of Transformation

Ancient Philosophy forms our deep roots, grounding teams in timeless wisdom and self-awareness.

From this foundation rises the towering trunk of Positive Psychology, infusing science-backed strategies for resilience and growth.

Above stretch the adaptive branches of Neuroplasticity, empowering minds to evolve and flourish in the AI age.

The result? A workplace transformed—where psychological safety fuels bold thinking, where innovation isn’t forced but flows naturally, and where your people don’t just stay—they thrive.

Why Choose Human Breeze?

  • Expert-Led Training: We are expert facilitators and we are passionate about mindfulness and its transformative potential in the workplace.

  • Tailored to Your Needs: We customize our programs to address the unique challenges and goals of your organization.

  • Evidence-Based Approach: Our mindfulness training is based on scientifically proven techniques and research.

  • Flexible & Convenient: Our online program offers maximum flexibility for your team. Choose to participate in live virtual sessions for real-time interaction and Q&A, or access session recordings and materials on-demand, allowing for learning at your own pace and convenience.

Embrace Mindfulness, Embrace Giving

Mindfulness with a Mission @Work is more than just a mindfulness program; it’s a movement towards a more compassionate and mindful workplace.

By investing in your employees’ well-being and contributing to a worthy cause, you create a ripple effect of positive change that extends far beyond the office walls.

Join the growing movement of organizations prioritizing employee well-being and social impact. Experience the transformative power of Mindfulness with a Mission @Work.

Together, we can cultivate a workplace where individuals flourish, teams thrive, and positive change ripples outward.

A Special Thank You

The idea for Mindfulness with a Mission @Work was born during the Leadership Coaching training with Metamorfosis and Dionisios Bougas, and for that, incredibly grateful.
Also, we want to express our deepest gratitude to Kalli Roumeliotou and Giorgos Markantonis; you are so inspiring, and your contributions were absolutely essential in making this project a reality!